Meet the Therapist

I am Brittney Tucker and I am the founder and owner of The Life In You Counseling PLLC. I am a Licensed Professional Counselor Supervisor in the state of Texas.

The voice within

As a shy individual growing up, public speaking was not my forte, but I found that in one-on-one interactions, I am able to validate, advocate, and empower more significantly than if I had a megaphone in my hand. I have experienced my own challenges with systemic issues and although my experiences can never mirror anyone else’s, there are some shared emotions when one faces oppression – rejection, devaluation, ostracization, etc. These struggles can feel suffocating, especially when combined with mental health challenges. That is why I have made it my mission to provide affirming, genuine, empathetic, and proactive therapy in a safe space. In a world where voices are often silenced or unheard, I want to help you find your voice, just like I found my own.

I currently reside in Dallas, Texas and in my free time you can find me watching Sci-Fi shows, reading, or enjoying a rooftop patio.

Therapy that is tailored to you

I focus on customizing a care plan based on your needs. Although I am trained in several therapy approaches, the interventions I use will be based on what you are presenting. Your therapy sessions with me may include reshaping thinking patterns, attuning to emotions, grounding techniques, communication enhancement, mindfulness, emotional regulation, and acceptance skills.

Who I work with:

  • BIPOC Adults

  • LGBTQIA+ adults

  • Adults with short-term disabilities

  • Adults living with HIV

My treatment modalities include:

EMDR (Eye Movement Desensitization and Reprocessing)

ACT (Acceptance and Commitment Therapy)

DBT (Dialectical Behavior Therapy)

CBT (Cognitive Behavioral Therapy)

Gottman Method for couples

Mindfulness based therapy

Ready to get started?